Envisioning a Sustainable World

Majora Carter is unlocking the potential in all communities with real renewal solutions. Photo Courtesy: www.majoracartergroup.com

 

 

 

I've never been to a sustainability conference. In fact I've never even really had the chance to attend but the University of Northern Iowa will hold its first Sustainability & Dialogue in Action: Academia and Community Looking to the Future event this weekend, April 12-13. Now not everybody is quite so lucky to live in Iowa and has the chance to attend this event, which is why I'm bringing this dynamic event to you right here on my blog.

The event successfully booked three major speakers and environmentalists including Majora Carter, a renowned urban revitalization strategist, Andres Edwards, educator and award winning author and Winona LaDuke, an American Indian activist and environmentalist.

The three keynote speakers are nothing less than extraordinary and I urge you to check out their achievements and familiarize yourself with their work. Carter is the founder of Sustainable South Bronx and built one of the most successful urban "green collar" training and placement systems, while few were even considering sustainability in urban settings. Carter has created a philanthropic movement with a wide reach, even extending internationally. Follow her on Twitter @MajoraCarter and discover her passion for greater self-esteem and economic potential on the Majora Carter Group website.

Every 15 seconds on our Earth Island, a child dies from waterborne disease. Three times an hour, another species becomes extinct. Each day we consume 85 million barrels of oil and pump 23 million tons of carbon dioxide into an already warming atmosphere. But against this bleak backdrop, beacons of hope shine from thousands of large and small initiatives taking place everywhere from isolated villages to major urban centers. 

Edward's latest text: Thriving Beyond Sustainability. Photo rights: www.andresedwards.com

 

Andrés Edwards begins his book, Thriving Beyond Sustainability: Pathways to a Resilient Society, with these shocking yet eye-opening words. Not only did this particular title win the Gold Medal: Living Now Book Award, Edwards is also an educator, entrepreneur and consultant. Thriving Beyond Sustainability has been recognized for its extraordinary ability to discuss relocalization, green commerce and social transformation.

An author of six books, Winona LaDuke is an Anishinaabekwe (Ojibwe) member of the Mississippi Band Anishinaabekwe and is the Executive Director of Honor the Earth,  raising public support and funding environmental groups. LaDuke was nominated by Time magazine as one of America's fifty most promising leaders in 1994 and continues to write passionately about Native American and environmental issues. Check out her support of the White Earth Land Recovery Project and her website to gain insight into a little discussed topic for many of us.

Which environmentalists, activists and speakers truly inspire you?

Ecofriendly Easter Crafts and Ideas

I am ready for spring. But who isn't at this point?! I love the green grass, fresh air and especially Easter. The holiday is just around the corner and I'm prepping you with information to make this spring holiday even more "green" this year!

Eco-Friendly Easter Eggs

Skip the artificial dyes and harsh chemicals this year-make your own dye naturally with some surprisingly simple ingredients. It's amazing what fruit and vegetable juices can do! Check out this site to see how you can take frozen blueberries to create blue dye or even orange juice to design orange Easter eggs.

Tweet to me @GreenChild1 and share what ingredients you used this year!

Upcycled Paper Flowers

Photo Rights:
 http://tinkerlab.com/seven-recycled-paper-flowers/

Creating projects and crafts are the perfect way to spend time with your family over the holiday. It's the time of year where Easter bouquets and baskets are just about everywhere and you can create your own upcycled floral centerpieces this year using some simple materials lying around your house. Try this DIY Pretty Paper Flowers idea or try these Coffee Filter Flowers. Don't forget the Easter egg basket! Try these easy projects using paper grocery bags or egg cartons. 

Eco-Friendly Easter Egg Hunt

This one's the biggie. It's not Easter without an Easter Egg Hunt. If at all possible avoid plastic eggs or try buying secondhand or used eggs. You can also change it up this year by hiding felted or knitted eggs. Instead of using the plastic Easter grass, try shredding colored paper or newspapers before recycling, fill the eggs with organic candy and choose packaging that minimizes environmental waste. Another great idea is including seed packets in your Easter egg hunt and choosing to plant something this year. Let the kids in your life go crafty this year and create their own upcycled crafts. Include a craft packet in each egg (string, beads, newspapers, etc) and promote reusing and creativity.

How did you keep your Easter environmentally friendly this year?

The Easiest Upcycled Projects

Everybody has at least a few pieces of scrap cloth, hooks and maybe even an old photo canvas they  haven't used in ages. If you still aren't sure what "upcycling" is, you're in for a real treat-it's the perfect excuse for someone who loves crafts and is eco-friendly. "Upcycling" allows you to repurpose and reuse old materials that are outdated and make new treasures from trash. This week I attempted to make my own project and upcycle those old hooks and photo canvases I had lying around.

I am just plain tired of losing my keys. This project is simple and quick to create and can even blend in with your home's decor. Gather a handkerchief, a photo canvas and nail hooks to get started. Fold the handkerchief around the canvas and secure it using either a stapler or a hot glue gun. (I used a hot glue gun) Drill small holes into the canvas and insert the hooks and that's it! I also wanted a cute display for my necklaces and earrings, so of course I made two canvases!

Share some of your favorite craft ideas. How do you reuse old materials in your home? Check out some of my favorite upcycled crafts sites and find new ways to recycle your old knick knacks!

Pinterest 

Totally Green Crafts

Upcycled Crafts

Happy Go Lucky Blog

MSN Living

The Best Eco-Friendly Twitter Accounts

"Penny Vase" from @TotGreenCrafts 

If you haven't jumped on the Twitter bandwagon just yet, this may serve as just one more reason to do so. I'm about to reveal three Twitter accounts related to sustainability and environmentally consciousness I decided to follow this week. Drum roll please!

@GreenMtnCoffee  is an account I automatically search for every time I log in (yes, I'm tooting on my little horn for this company again!). Green Mountain offers timely Tweets and always provides relevant information concerning coffee (of course) and fair trade blends. They are such a fun brand to engage with and are excellent at educating people regarding ethical trade practices. Follow them for the story behind each coffee bean and get in on the sweepstakes and savings. Coffee is one of those products that gives you a warm, fuzzy and connected feeling and Green Mountain really captures that essence through its social media. It's easy to brew a better day.

@Home_Energy4U

 Everyone is looking for ways to become more energy efficient, especially concerning their home. @Home_Energy4U is straightforward and honest about how to save money and energy in your home. Maintained by Kevin Butters, this Twitter handle features regular updates on home every efficient guides. You can easily scroll through his tweets and find everything you need, whether it's practical tips for recycling in a classroom or how to cut costs with solar exterior window shades, helpful tips are never more than a click away. Check out how you can save with an energy efficient home: Make Your Home Energy Efficient

"Repurposed Jean Notebook" from@TotGreenCrafts

I am a shameless DIY'er and I especially love reusing products for craft ideas. I can't believe I haven't found @TotGreenCrafts until now! Can you believe you can make coasters from recycled ribbon, chairs from books and bracelets from recycled denim? Check out their site for more ideas http://totallygreencrafts.com/.

Environmental Causes to Care About

This week I decided to mix things up and throw out a survey. Sustainability has many faces-it's not all about "going green" or plain recycling. There are two causes I believe will define this decade and maybe even our generation. If you're looking to support a truly valuable cause, look no further.

Property of http://water.org

Water.org  has been pioneering innovative solutions to the global water crisis for more than two decades. Water is more than just something that flows freely from our taps. Many people simply don't have access to water for cooking, bathing or drinking. According to the site, a child dies every twenty seconds from water-related illness. Every twenty seconds. That definitely made me think twice about taking ridiculously long showers. Many women are forced to walk long distances and spend unbelievable amounts of time collecting water. Water.org is doing more than raising awareness and there are simple ways for everyone to get involved. Co-founder Matt Damon officially began a "toilet strike" in March 2013 when he realized toilet water is cleaner than the water available to nearly one billion people worldwide. Hundreds have joined and support the movement by using the hashtag #strikewithme on Twitter or making donations. Support the strike. Strike with me.  Whether it means simply getting involved socially with the Water.org Facebook cover photo, joining a community of athletes on TEAM.Water.org or making a simple donation, "there is no shortage of ways you can make a difference." Everyone deserves to be empowered with safe water.

An image from the World Wildlife Federation's
campaign to end wildlife crime.
Property of http://worldwildlife.org

You don't have to be an animal lover to be passionate about stopping wildlife crime. This deadly serious crime presents a devastating threat to elephants, rhinos and tigers. If we want to protect our wildlife for future generations, changes have to be made. Earlier this month after nearly 1.5 million people signed a petition to ban ivory trade, Thai Prime Minister Yingluck Shinawatra announced the end of the elephant ivory trade in Thailand. Thailand is considered the world's largest unregulated ivory market and poaching is at an all time high. Anyone can sign the pledge to stop the elephant slaughter at avaaz.org.  Elephants aren't the only species at risk of extinction: tigers and rhinos are also helplessly subjected to the bloodshed for qualities that make them beautiful and distinct in the animal kingdom. The World Wildlife Federation is urging people to join their campaign to speak up for the animals, push for government reform and encourage others to ask questions before buying wildlife products. Poaching is an immediate threat to tigers, where every part from the whisker to the tail are used in products like rugs. Tigers are also poached for medicinal usage and folk remedies.

Property of http://worldwildlife.org

Animal Planet is currently airing a three-part miniseries documenting the commercial demand for rhino horns on "Battleground: Rhino Wars."   South African rhinos are hunted relentlessly for their horns, leaving baby rhinos to fend for themselves, separated and alone. According to Animal Planet, nearly 700 rhinos were killed in 2012. Park rangers and security forces are simply unable to handle the situation, essentially forcing U.S. Special Forces and veterans to step in on their behalf.  If you still don't think it's a serious cause, I urge you to click on the link above to learn more about the show or watch this video from the Today Show about the rhinos' fight to survive.

Hopefully this post sheds at least a small beam of light on how important sustainability is when considering both the survival of our wildlife and providing clean water for our planet.

Green Rankings: Who Made the List?

Photo Rights: Newsweek

Since I began writing this blog, I've come across some interesting news and articles regarding which companies are the most "green." I decided to compile a short list of the companies I find most influential and inspirational. Check out the Newsweek Green Rankings 2012 and see if your favorite companies made the list and compare the environmental footprints generated by 500 U.S. companies.

1. Patagonia

Patagonia's Women's Down Sweater
100% recycled polyester
Photo Rights: www.patagonia.com 

The Newsweek Green Rankings looks at the 500 largest and publicly traded companies and while Patagonia might not be analyzed in these rankings, it certainly cannot be overlooked. Within seconds of visiting their website, viewers have the ability to pledge to the Common Threads Initiative and truly understand Patagonia's supply chain habits by viewing The Footprint Chronicles. Patagonia also is passionate about their current project Our Common Waters and set the goal to develop only bluesign approved materials by 2015. Bluesign Technologies, a group based in Switzerland, monitors the energy and water usage by system partners and Bluesign approved fabrics are those created with efficient use of energy and water.



2. Green Mountain Coffee 

Photo Rights: www.greenmountaincoffee.com

Brewing a better world is what Green Mountain Coffee is all about. Waste reduction and responsible energy use have always been top priorities of this socially just company. One reason why I truly wish this company continued and growing success is its demand for sustainable products. Not only does Green Mountain offer one of the largest selection of double-certified, Fair Trade organic products, but encourages consumers to also demand the same. Raising awareness for sustainable coffee and ensuring minimum wages for farmers are core values which serve as vital focus points for this Vermont company.

3. IBM

Once again, IBM was chosen as the highest ranking environmentally conscious company in 2012. Reducing greenhouse gas emissions, engaging in product stewardship, promoting battery recycling and disposal and understanding how to prevent pollution are only a few of the reasons IBM was ranked first. This month, IBM was recognized by the U.S. Environmental Protection Agency for its great ambition to reduce greenhouse gas emissions and also remaining on the cutting edge of setting and enforcing requirements for suppliers to reduce their own carbon footprints.

4. Target

Target made of the biggest jumps on the 2012 Green Rankings list and moved over 150 spots in only one year now ranking #85 in the U.S. Utilizing two-lamp light fixtures is one way the company reduced energy use by more than 40 percent. Target also has invested great efforts in reducing waste by 15 percent, water use per square foot of office space by 10 percent and greenhouse gas emissions by 20 percent. Sustainable living, smart development and efficient operations are valued by Target as well as an extensive line of sustainable products. The Archer Farms potato chips bag is now offered with 25 percent renewable plant-based plastic, natural and organic beauty products are found on the store shelves and are not tested on animals and cleaning products are also made with biodegradable ingredients.

5. Coca-Cola

Coca-Cola's PlantBottle Packaging
Photo Rights: http://www.coca-cola.co.uk

Nearly all of Coca-Cola's production facilities now meet the ISO 14001 environmental management standards and is focused on an initiative for sustainable sugar. Several other reasons why Coca-Cola deserves to be recognized is for its dedication to the Arctic polar bear. Through a partnership with the World Wildlife Federation, Coca-Cola pledges money to assist scientific research and reduce conflicts between people and bears. Polar bears have been a symbol and legend associated with the beverage company since 1922 and now Coke has the chance to protect its icon. Finally, in 2012 Coca-Cola received the Sustainable Pack of the Year prize for its PET 100 percent recyclable plastic bottles partially composed of plant-based materials.

Check out the Newsweek rankings-which companies do you find most inspirational? Which ones should have made the list and didn't?

Run Green With Brooks, Newton and Vibram Five Fingers

As a runner myself, I'll admit I'm completely obsessed with the gear. Whether it's the flashy short shorts, the reflective jacket (perfect for those late night runs) or the latest kicks, part of the reason I love running is to have a reason to wear the coolest new stuff. Okay, yeah I run because I enjoy it and also for the health benefits but I'm one of those runners whose closet has more running clothes than work clothes.

Brook's "Green Silence"
Photo Rights: www.brooksrunning.com 

Part of going on my runs is simply to take in some fresh air and enjoy the quiet trails and the changing seasons. As someone who completely avoids the treadmill at all costs, I love finding a new route, one that passes by a quiet river or a wooded path where the deer are never far from the trail. Part of being a runner is enjoying the environment and also taking care of your surroundings. You wouldn't throw a plastic water bottle on the ground (plus, why are you not using a reusable water bottle?!) so why would you wear clothes with toxic dyes, colorants and adhesives?

Brooks offers the first "built for speed" biodegradable midsole running shoe. Composed of 75% recycled material and made with non-toxic dyes and colorants, the "Green Silence" shoe even requires less petroleum and energy to create.

Newton Running "Distance" Line
Photo Rights: www. newtonrunning.com

Perhaps you've seen the "barefoot" running shoes lately. While they may look like something out of a science fiction movie, there has been plenty of talk about the potential benefits of a barefoot running experience, which "barefoot" running shoes mimic. Several companies now offer their webbed creations made from renewable wool, scrap material and recycled plastic water bottles and recycled nylon. Vibram Fivefingers, Vivobarefoot,  Kigo, and Newton Running  all offer minimalist barefoot styles for trail running, speed training and level to the ground options made with recycled laces, webbing and soles.

If you're a runner, you have to have a watch. While Sprout watches aren't traditional running watches, the water resistant selections would work well for runners who think, "I just need to be back in an hour," and simply want to keep track of the time. Sprout watches are made with organic cotton, corn resin and cork and are supported by corporate philanthropy focused on advocating for clean water and working with the  Trees for the Future center.

For the time being, eco-friendly watches for runners seem to be in short supply. There are plenty of solar powered watches made from recyclable materials but aren't ideal for an activity such as running.

Tweet @GreenChild1 and let me know if you are aware of any eco-friendly running watches. Where do you find your environmentally friendly gear?

The Biggest Grassroots Environmental Protests

Normally my blog focuses on topics like sustainable fashion, trending environmental topics and eco-friendly tips. I thought I'd mix it up on this post and try something a little different. It's no secret thousands of people flocked to the White House last week for the "Forward on Climate" protest. Demonstrators are more than passionate about stopping approval of the Keystone XL pipeline. The Keystone XL pipeline will be able to transport 830,000 gallons of crude oil from Canada to the Gulf of Mexico and President Obama has delayed making an official decision twice already. Reports claim upwards of 50,000 people engaging in the rally and nearly fifty people have already been arrested, including Daryl Hannah, renowned environmental actress. Some are calling it the biggest environmental rally in U.S. history. One thing is for certain, no matter the outcome, the Keystone XL decision will leave a lasting mark on Obama's time in office.

It's hard to ignore a protest of 50,000 strong. That's why I set out to find a few interesting environmental protests and demonstrations. Let's just say some people have a creative way of making a point.

1. The World Naked Bike Ride
"Celebrating freedom from oil and the beauty of people." The World Naked Bike Ride is more than comfortable with nudity but just isn't okay with our dependence on oil. The event is offered in 70 cities in 20 countries worldwide and demonstrates cycling as an alternative transportation method. Cyclists aren't afraid to get decked out and maybe even splash on some body paint. Use caution when browsing search engines for this event!

2. "Climate Change: A Matter of Life or Death"
In March 2009, protesters marched in a mock funeral outside Coventry Cathedral in England and even erected a symbolic headstone during the Climate Change Day of Action.

3. Rappelling in Rio
In 2002, Greenpeace activists rappelled from the Christ the Redeemer monument in Rio de Janeiro in protest to the results of the World Summit on Sustainable Development.

4. Berkeley Tree Sitting Protest
Several tree sitters at the University of California at Berkeley occupied one of the school's oak and redwoods trees for 21 months in 2007-2008 in protest to proposed plans for a new athletic center. After the injunction was lifted allowing construction to begin, five people were arrested and charged with trespassing after planting an acorn sapling on the chancellor's lawn. Protesters eventually climbed down and the event ended peacefully.

5. Protesters Glue Themselves Together in Protest of Keystone Pipeline
To wrap up my post, I just had to find out more about the Keystone XL pipeline protest. In January 2013, eight people occupied TransCanada's (the multinational corporation to build the pipeline) corporate office and proceeded to super glue themselves together, chain their ankles and wrists and sit in a circle. The protesters commented their actions were used as a last resort for the U.S. government to understand how deadly the Keystone pipeline will be for the environment.

These five examples are only a few of the most interesting and recent cases of environmental activists and protests going to creative lengths to make a point. Leave comments about the protests you feel should make the list!

Eco at the Office

It's finally here! You're ready for what could be the biggest interview of your life (or maybe it's just your next job and you really need the cash-no judgement here!). You have your outfit planned down to the last shiny button but are your shoes leaving a bigger ecological footprint than you thought? How about that new power blouse? We'll I've got you covered for your next interview or maybe just another day at the office. Check out these links and sites below for both formal and casual office options no matter your style.

Women's Casual Wear
Pencil skirts are a classic and are great choices for the office. Yala offers trendy organic cotton options for women who are just getting started in their careers or for the experienced veterans. These knee-length options look great paired with a neutral top and are completely appropriate if your office is laid back or offers a "casual Friday." Check out my favorite, the Bamboo Dreams Sadie Skirt pictured in aubergine/black made from 95% viscose from bamboo and 5% spandex.

Coclico's Hama lace-up oxford wedge.
Photo Rights: www.coclico.com

Like many women, I believe the perfect pair of shoes truly completes an outfit-they can make or break the entire visual! Ok, maybe that's going a bit too far but I have really been into shoes lately. If you haven't heard of Coclico, you're in for some great news. Based in Mallorca, Spain, Coclico is revered for its ability to provide higher wages, safety standards and environmental consciousness in the production of their footwear. Coclico works with vegetable-tanned leathers from certified tanneries and utilizes pure wood and cork in their shoes, as well as recycled foam and lead free hardware. Coclico emphasizes quality and integrity while creating what I have to say is an unbelievably beautiful shoe collection. The Spring 2013 collection offers booties, heels, wedges, clogs, flats and much, more more. Typically the workplace isn't a suitable place to show off your new pedicure but never fear, there are many other choices from Coclico that will still keep all eyes on you. The "menswear" trend has been on and off for several years now and this electric blue suede oxford number might just put keep them "in" in 2013. Coclico has many unique menswear options such as the leather geometric cut-out Ishiro and the clog-wedge-menswear combo Takao and Taro.  Personally, I believe in pairing menswear shoes with one more feminine clothing piece as well, whether it be a lace blouse or a delicate necklace. The contrast is an interesting approach and really pulls the whole look together.

Alex and Ani use eco-friendly and recycled materials in their jewelry collections including metal scraps. The collections center on positive energy and are focused to "enlighten the mind, empower the spirit." The various collections include everything from animal totems to charities and zodiacs, allowing everyone to express themselves individually and still fit in well with a more relaxed work atmosphere. I would also suggest vintage, hand crafted treasures from Love It, Beth's Golden Grass & Eco-Friendly Accessories and Green Karat.

Formal Attire

Samantha Pleet's "Passage Jacket"
Photo Rights: www.samanthapleet.com

Samantha Pleet utilizes organic materials for her collection and the Spring 2013 collection offers neutral, earth tones that are perfect for the office. The Expedition blazer pulls together a formal pantsuit in a professional yet fashionable way and the Passage jacket will keep you warm on those cool, breezy spring mornings.

Guys can also easily find eco-friendly clothes suited to their career. Arthur and Henry offers formal organic and fair trade cotton shirts. I especially like this line for its unique and subtle details on the breast pockets.

Natural Mystique offers one-of-a-kind messenger bags, cross body bags, briefcases and overnight travel bags. This line produces hand woven bags and allow you to immerse yourself in various cultures. The Thailand collection offers unique details and many of the offerings are very affordable.

Where do you find fashionable yet sustainable clothing? Leave me some comments or follow me on Twitter @GreenChild1

An Eco-Friendly Wedding-Part Two

My last post covered eco-friendly wedding dresses and options for sustainable decorations and centerpieces. But every bride knows there's a lot more to planning a wedding!

Invitations

The first impression your guests have of your wedding is your save the dates and invitations. This is your chance to express your style and present any theme your wedding may be following. While important, your invitations don't need to be wasteful or harmful to the environment. Make sure you choose companies who offer invites made from recycled paper or ones that don't include trees at all. Many sites also include sustainable envelopes as well. If you are creative and have the time, consider designing and making your own invites. Just don't forget eco-friendly menus, place cards and RSVPs or any other paper needs you may have.

Invite Site-Wedding Invites

Earthly Affair

Our Wedding Plus

Shoes

Besides the dress, shoes really are important. Whether your style is glamorous, understated and classic or funky, there are ways to look trendy and earth friendly. More companies are working toward making their shoes vegan and leaving out any animal products such as fur, hair or hides. If you're sporty or looking for something more casual, TOM's now offers shoes for brides and bridesmaids as well as your groom and groomsmen. Plus when you purchase from TOM's, another pair is donated to a person in need. Olsen Haus is another option if luxurious and high fashion is something you dream about. Elizabeth Olsen's vegan shoes never sacrifice style in their pursuit for sustainability and that's something you can feel good about. Calleen Cordero is another high fashion name who effortlessly combines it with her "earthy" shoes. Best of all, her styles are made in the U.S.A.  Jeffrey Campbell, one hand offers vintage, romantic footwear and on the other, futuristic, hard core street styles. And of course it's a vegan line. Some styles are intimidating but for the urban bribe, the shoe might just fit. Check out both a classic type and one that is bold to say the least. . You decide!

Tell me what other tips you would like to see regarding sustainable weddings!
         

An Eco-Friendly Wedding

Wedding season is fast approaching and many lucky ladies are planning for their spring and summer weddings. As a bride to be myself, I've been thinking of how to make my wedding as eco-friendly as possible. It seems like the average wedding today costs more and more. Large quantities of food are being wasted and dinner, decor and even favors are thrown away or are just plain harmful to the environment. I've compiled a list of a few ideas for you to utilize in your upcoming plans regarding sustainable decorations, serving utensils and much more.

1. Decorations 

Decor, decor and more decor. Weddings are the perfect opportunity to show off your style and personality through the use of color, ribbons and any other materials you might choose. One simple way to cut your use of expensive decorations that will probably just go to waste, is to consider your location. An already beautiful venue doesn't need much dressing up. But understandably, most brides are married in churches and are concerned with centerpieces and an overall theme or feel. A friend of mine recently included moss, yes real moss in her centerpieces which created a beautiful, earthy feel. Here's a link to explore more moss options: Want that Wedding

Another idea is to use any plants or flowers you have at home. By using your own plants or even any fake flower arrangements you already own, not only are you cutting down on costs but these items don't have to be thrown away after a few hours. If you don't own any potted plants, ask your family members to bring them as part of their gifts. Perhaps you want to have lilies at your wedding and if you have your family members each bring a lily plant, they can take them home to enjoy. It's a win-win! You had beautiful flowers and your family gets to take them home and they didn't die after a few short hours.

Another idea is to use biodegradable petals that are 100% natural and freeze dried. Check out the Green Bride Guide  for these petals and other vintage and rustic decorations.

2. The Dress

When you really think about it, it's a little disheartening to think we spend hundreds or even thousands of dollars on a dress we wear once. Of course your wedding is a big day and even I went all out on this aspect of my plans but I wish I had considered a few of the options I've gathered here below for all of you.

Ever thought about borrowing from a friend or relative? Chances are almost all of us have a close friend, cousin or sister who was recently wed. Don't be worried if this individual isn't your exact size; there are plenty of seamstresses out there who are able to make adjustments. Even when buying a brand new dress most women need alterations in at least a few places. Is there any way you can borrow your mother's dress? Lots of moms hope their daughters might want to wear their dress someday. Before you jump ahead and say your mom's dress is really outdated, lots of women are jumping on this trend. According to this Wedding Chicks,  less women are severely altering their mothers' gowns or picking and choosing pieces of fabric to include in their own and are deciding to wear the real thing. Definitely check out this site above and see how beautiful this bride's vintage wedding dress really is and this is definitely a viable option if you are considering a vintage theme.

If you're still thinking you want your own gown, check out eco-friendly designers like Tara Lynn Bridal.  The prices are pretty standard and in some cases very affordable; the Aphrodite gown in her Goddess Collection starts at $1,200 and is made from organic materials such as cotton, hemp and silk, all eco-friendly materials. Pure Magnolia's designer Patty Nayel is also looking to design sustainable wedding dresses from traditional fabrics. Sanyukta Shrestha believes in hand-made, hand-woven, hand-embroidered and hand-spun wedding dresses. That's a lot of hands! This London based designer believes in creating beautiful and luxurious gowns based on a "love green-believe in ethics" approach. Her spring/summer 2013 Wallis in Love collection contains truly remarkable and breathtaking gowns that you can feel good about purchasing. 

Of course there's more to wedding planning than decorations and the dress. I'll keep my eyes peeled for more eco-friendly trends and keep you updated.

P.S. If you're a bride and looking to plan a sustainable wedding, what tips or advice do you have?

Ecofriendly Super Bowl Parties

It's that time of year again and everyone is breaking out their NFL jerseys, the chips and salsa, drinking beer and gearing up for the best TV commercials of the year. If you're thinking about hosting a party tonight for Super Bowl XLVII, here's some tips to keep your party as eco-friendly as possible without looking silly!

1. If at all possible, use reusable plates, cups and silverware. But I get it, chances are you won't want to do dishes following the big game. But whatever you do, DON'T buy Styrofoam plates for your guests! Stick to recyclable plastic plates and paper napkins or products that are made from recycled materials.

2. You still have time to get out there and purchase snacks before kickoff. Try to buy in bulk if possible. Buying in bulk eliminates wasted packaging and saves you money.

3. Beer is pretty much a guaranteed staple at Super Bowl parties, cookouts and birthday parties. Have you thought about checking out the local brews? Many towns' grocery stores carry a selection of locally brewed beers that are just as tasty as major brands. Many co-op grocery stores also offer wine selections, organic and local trail mixes, veggies, etc. making it possible for you to support your hometown's economy.

Even the smallest towns have local breweries. Check out these two breweries located in the Cedar Valley, Iowa area.

Single Speed Brewing  Cedar Falls, IA

Broad Street Brewing Co. Reinbeck, IA

4. People often throw recyclables away simply because they don't see a recycling bin in sight. Make sure your guests can see the recycling bin plus you can rack up quite a bit of change depositing those beer and soda cans!

5. Remember you can always make your own salsa, guacamole and if you're feeling adventurous, potato chips. Remember to stock up on local vegetables and all the ingredients you might need.

Finally, don't forget to compost any leftover food scraps you have and clean up dishes and counters using a less harsh homemade vinegar cleaner. There are just about one thousand ways to use vinegar as a household cleaner. Check out this site for tips when cleaning with vinegar.

Have a great Super Bowl and remember to apply these tips and tricks to all your parties!

A "Green" Valentine's Day

Move over pink and red! This year I'll be focusing on having a "green" Valentine's Day! This time of year, people are purchasing loads of flowers, chocolate and wine. Sadly, many flowers are imported from other countries and are treated with harmful chemicals and pesticides. One way you can keep the environment in mind while still having a special day with your sweetheart, is to choose certified organic and fair trade chocolates and flowers. Believe it or not, ecologically sound wine is even on the market today. Biodynamic winemaking, a holistic approach in vineyards, is on the rise. This approach encourages winemakers to examine the winemaking process as a whole-including the soil, compost and vegetation in order to create beneficial and harmonious relationships while delivering excellent wine choices to the consumer.

If you're tired of the old fashioned chocolates and flowers approach, there are plenty of other options and ways to stay "green." Maybe you want to plan a romantic evening at home or just want to try something completely different this year. Here are a few ideas I'm contemplating for this year:

1. Cook a romantic dinner at home. Choose to save some cash and create your own romantic atmosphere. Break out the champagne flutes you haven't used in years or set the mood with candles (remember to choose soy candles-they are more eco-friendly!). If you do decide to book a reservation, choose a restaurant that offers local options and help support your local gardens, farmers, etc.

2. Speaking of dinner, set up an indoor picnic. Lay out some warm blankets and turn down the heater a few degrees and give yourselves a reason to cuddle! (Plus turning down the heat a few degrees lowers your electricity bill and saves energy!)  If you are lucky enough to have nice weather on Valentine's Day, venture outdoors. Enjoy local parks or hike the trails or better yet, if you have a roof or balcony, enjoy dinner under the stars together.

3. Venture back to your elementary school days and make each other homemade cards. Not your thing? Buy used couples' quiz books and test your knowledge of each other and start coversations that are sure to be interesting. Host a game night for just the two of you or for you and other couples. Enjoy organic chocolate and wine with your conversation and remember why you fell in love with this person in the first place. When you're finished, make sure to recycle any paper used.

4. This option is best for guys to plan: set up a homemade spa day for the girl in your life. Some of the most common and simple household ingredients make the best body scrubs and facials. If you need recipes check out this site: DIY Spa Treatments

5. Create memories and experiences together. Go see that play or theatre production you've been waiting for, make dinner together, check out a yoga class or try out these fun DIY Gift Ideas. If it is warm enough and an appropriate season where you live, consider planting a tree together or a garden. The project itself will give you both something to share together and home gardens provide healthy food options. If it's not warm enough where you live or if you don't have a yard, try a window garden instead.

6. Try antique shopping together or check out the local thrift stores. Second hand stores often have some of the most unique and interesting items. Buying used helps eliminate waste and helps prevent good quality items from ending up in landfills. Treat the experience as a treasure hunt and maybe you'll find an incredible piece of vintage jewelry, a decades old pocket watch or even trendy art pieces and decor for your home.

Looking for great gift ideas? Check out these sites to browse unique gifts meeting environmental friendly standards:

The Daily Green

TreeHugger

Uncommon Goods

EcoFabulous

Have a great Valentine's Day! Comment and let me know what you did this year!

Sustainable Fashion



Photo Courtesy: www.eco-age.com  

The red carpet is going green. Last week, Bradley Cooper was spotted at the Golden Globes wearing an eco-friendly tux designed by Tom Ford. Cooper's tux was remarkably made from low-environmental-impact wool and was designed as part of the Green Carpet Challenge project, led by designer Livia Firth.   This wasn't Ford's first experience designing green clothes for celebrities and according to the NY Times, Ford created a recycled velvet dress for Julianne Moore just last year.

Photo Courtesy:
www.kkwestdesigns.com

Hollywood isn't the only place experiencing a boom in green fashion. Up-and-coming "green" fashion designers are cropping up all over the place. Upcoming KK West Designs out of Atlanta, Georgia and created by Katie Sanborn Daker and Kristie Eshleman, has truly emerged as a creative and unique partnership designing "wearable art." KK West specializes in the design and creation of mosiac belt buckles, pendant jewelry and leather cuffs. All of their creations are designed using everyday materials and result in unbelievably beautiful fashion pieces at affordable prices.



Photo Courtesy:
www.olsenhaus.com

Even though it is still cold and snowy, Spring 2013 collections are cropping up all over the place, especially trendy shoes for the new season.  OlsenHaus, founded by Elizabeth Olsen in 2008, serves to eliminate any use of animals or animal materials in her collections. As a vegan herself, Olsen created OlsenHaus centered on ethical business practices and fair trade to demonstrate the idea that animal cruelty and fashion should never go hand in hand. Her designs promote consciousness and awareness involving her opposition to the leather industry and aiding in the understanding that style need not involve the cruel treatment of animals. Her cruelty-free, vegan line of shoes serves a pioneer for other shoes designers desiring to eliminate the use of animal fur/hair, wool, etc. in shoes and also a demonstration that her lines are indeed still very fashionable. OlsenHaus shoes can be bought from retailers such as Amazon and Nordstrom or online at www.olsenhaus.com. For the average woman, OlsenHaus shoes may fall outside their spending budget but options are available to buy online on sites such as eBay for as little as $20-$50.

KK West Designs and OlsenHaus are only two of many emerging fashion designers passionate about the bottom line: creating sustainable fashion. And they are both doing so with amazing results.




The Secrets to Living Longer

"I try to mentally check to make sure that I haven't hurt anyone, that the people around me are okay. I take time each night to think about the people around me, and think about what I eat, and what is important to me. I also do this during dinner. I take time to reflect. I'm not chasing the carrot any more." -Sayoko Ogata

This excerpt taken from Dan Buettner's well-known book, "The Blue Zones," really struck a chord with me. Buettner describes our fascination with the mythical "Fountain of Youth" and discovering the long lost secrets to living forever, happily. While no such magical source has ever been found, this book might have some of the most valued secrets to date.

According to the text, only 25 percent of how long we live is determined by our genetics. We are not doomed to a shorter life because our grandparents died at a younger age. In contrast, we also cannot simply expect to live to be 100 just because someone somewhere in our family tree did at one time. It takes practice and requires a listening ear to those who understand how to live long and happy lives.

This book explores Buettner's quest to better understand the world's "blue zones," areas where the population of 90-100 year old people is unusually high and provides a way to scientifically study cultural patterns, habits and viewpoints and how it relates to living longer.

I've been curious about this book for quite some time. The Cedar Falls and Waterloo communities have been working toward becoming certified "Blue Zones" areas through pledges and Actions. In order to become certified, a community must 20 percent of its citizens sign up with project and complete one Action. Twenty-five percent of schools and 25 percent of locally-owned restaurants and businesses must also become certified. Actions include such things as, "I will buy a bike and helmet to use," or "I will stock my kitchen with smaller plates to avoid overeating." Today, approximately 2,200 Cedar Falls citizens have pledged and completed an action in the ongoing project.

Having become aware of the project in my own community and hearing about it on national  news, I needed to read the book. Before I began reading, I surfed through the website and completed the Vitality Compass portion. This tool is the most accurate life estimator and bases your life expectancy on eating habits, exercise decisions and outlook on life, etc. My results showed by maintaining this lifestyle, I can expect to live to approximately 91.6 years old, 75 of them without major disease. My biological age (the age my body is based on my lifestyle choices) was 20.2 years. I was pretty pleased with this considering my actual age is 22.4 years! But I noticed I have areas where I struggle, particularly concerning the areas of life outlook and how fast I push my life's "gas pedal."

I have barely delved in and already notice ways I can improve my own quality of life. It's easy for me personally to eat right and exercise. I have always enjoyed vegetables and have constantly exercised. As a track athlete for the University of Northern Iowa, I have an advantage when it comes to daily exercise as it is scheduled into my day. Upon graduation, the available time and enjoyment of exercise in my life may change, an area I may need to be concerned about in the future. But my personality and lifestyle has always revolved on doing the "right stuff"-eating right, exercising and sleeping well. What about belonging, outlook and pushing too hard, too fast?

I may be missing out on months or even years of my life due to some of my choices. I'm  not a casual or relaxed person. I have Type A personality beyond what even seems possible sometimes. I push and push and push and eventually crash, sometimes crying due to stress and feeling overwhelmed. My perfectionist attitude has led me to great successes but often I find myself unable to shut down my over thinking,  my self-abusing attitude and thoughts that, "If I quit now, I'll never be the best. I'll never be first. I'll never just get...done." But I'm realizing now that always pushing to the "destination" and how to get "there" is just sometimes the complete wrong approach. I've always been so focused on getting ahead that by the time I should be ahead, I'm focusing on what's next, never really enjoying a break.

The American culture, in my opinion, is fixated on pushing so hard and so fast and worrying about our lives later. We don't have time to enjoy the food we eat, the yards we play in (if we do play at all!) or the music we listen to. Everything is a process. I'm eating breakfast quickly so I can get to work. I have to hurry up and walk the dog so I can do the dishes. It's never-ending. Everything we do is purpose driven and must lead to some end, the end we never truly find.

Having started this book and contemplating my own life and outlook, I have some work to do. This week I want to focus on my food. Isn't it crazy that we have this amazing power of taste and barely notice our food? Half the time I'm shoveling food so quickly into my mouth, it's barely enjoyable! I really want to savor my food, taste it and feel the texture. Secondly, I want to be truly aware. Instead of sitting down and reading a book for enjoyment while thinking about everything else I have to get done, I want to be truly present and really read the words. I want to take in the vocabulary, engage my curiosity and consider how I am personally involved with the text. I want to be aware of how soft my bed is, how warm the water from the shower feels, how beautiful the snow really is.

Finally, like Ogata said, "I try to mentally check to make sure that I haven't hurt anyone, that the people around me are okay." Wow, I realize how selfish I really am. I don't ever think about anyone else besides what I need and where I need to go and do. This week I need to be about the people around me. When they speak, I must listen. And truly listen, not just think about what I am going to say or respond with next. That is such a horrible habit I have. I barely hear the words others say, I'm only concerned about what witty, clever or funny thing I might say next. I think about how disrespected I would feel if I knew others "listened" to me in that way. Listening is one of the most important gifts you can ever give to someone. And that means putting my cell phone down too. Talking with the people who are next to me and not pretending like they don't exist and my phone is so much more engaging.

Ok, so be aware. Really listen and take time to care about others. It sounds so simply when you say it like that.

-Scotti

P.S. Check out the "Power 9" on the Blue Zones website- this is Buettner's collection of nine common denominators from people who live the longest.

Who Are All These Recyclers?!

Welcome to my blog! I am a new blogger so bear with me! My posts will center on my own curiosity and creativity regarding the "green" movement as I hunt for the latest and coolest ideas and trends.

Recycling is just about the coolest thing any college student can do. Like, totally. No, seriously it is! When you really start to think about it, it's amazing how many college campuses are deciding to make efforts toward sustainability. I have yet to walk on a college campus and not see those lovely bins full of plastic bottles and piles of computer paper. Recently, the University of Northern Iowa invested in BigBelly Compactors and Recyclers, which are self-powered receptacles utilizing solar energy. The best part? BigBelly compactors can operate for an entire week on the energy equivalence of brewing one cup of coffee. A solar compactor within the receptacle senses when the bins are full and communicates this information back to a command center, thus eliminating crews making unnecessary trips to empty the compactor.

Speaking of recycling, the whole idea is relatively new to me, crazy as that may sound. Growing up in a small town and on a farm in the country, my family was not a recycling one. What we had was called a "burning barrel"-an old metal barrel which served as a collect-all for all our trash and also any recyclable materials. Cardboard boxes? Put it in the burning barrel. Plastic bottles? Yep, the burning barrel. The only thing that didn't find an eternal home as ashes in the barrel was soda cans and bottles; you get paid to recycle those! I've always been a little bit ignorant about which materials can be recycled and where to take them. The little never-ending recycling triangle on the bottom of plastics finally has meaning for me! If you still aren't sure how/what to recycle, (don't be embarrassed  I didn't know either!) check out this link for helpful tips: Recycling Tips.

Returning to my original point about how cool recycling is, I actually really believe it is a strong value for today's students. College students seem to be very concerned about their own personal impact on the environment which is definitely an admirable quality for young people. You can walk around high schools and college campuses and typically discern who your jocks, cheerleaders, popular kids and nerds are. Adding to the cliques and groups are the "greens," or so to speak. It really is cool to be green and that means being socially responsible as well. Students tote book bags with solar battery chargers, proudly display their TOMS shoes and choose to bike rather than drive. If you don't believe students are changing their attitudes or identifying as "green," check out this funny clip from "21 Jump Street." If that isn't proof, I don't know what is.

-Scotti